Posts from May 2021

Although there is some disagreement among experts as to precisely why, there is an abundance of evidence which indicates young people are experiencing a seemingly unprecedented level of stress. Psychologist Daniel Keating noted: “Depression, anxiety and feeling overwhelmed are not all the same thing, but they do share a common feature: experiencing a level of stress that is beyond an ability to cope, with a negative impact on health and on the ability to function well in many situations” (Keating,…